About Inner Work, the ideas behind Inner Work, ways to develop awareness skills, and what others have experienced and learned from Inner Work.

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latest blog entries

Let’s Start at the Very Beginning: Relaxing

This is part 1 of a 6-part series that looks at the main steps in inner work exercises, explains why each is important and provides some tips for increasing one’s skills with each step. Inner work exercises often begin with a suggestion to relax, to let one’s mind...

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Welcome to DeepWell

DeepWell is a place for those who are interested in learning about their inner wisdom -- as yet unarticulated beliefs, unseen abilities and unrecognized qualities and then, applying these insights or experiences to current situations, problems or concerns. Using inner...

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