Insights

About Inner Work, the ideas behind Inner Work, ways to develop awareness skills, and what others have experienced and learned from Inner Work.

Keep Growing

Yesterday morning I went for a walk. The sun which had technically already risen, was coming up over some distant trees. As I strolled east, a particular bush on a neighbor’s lawn caught my eye. The sunlight was falling on it just so that each of the leaves on the...

read more

latest blog entries

Surprise! Finding an Unexpected Source of Information

This is part 3 of a 6-part series that looks at the main steps in inner work exercises, explains why each is important and provides some tips for increasing one’s skills with each step. After selecting an everyday issue or concern to focus on, some inner work asks you...

read more

If It’s Not One Thing, It’s Another: Choosing a Problem

This is part 2 of a 6-part series that looks at the main steps in inner work exercises, explains why each is important and provides some tips for increasing one’s skills with each step. I have noticed that people often have trouble focusing on a single issue to use as...

read more

Let’s Start at the Very Beginning: Relaxing

This is part 1 of a 6-part series that looks at the main steps in inner work exercises, explains why each is important and provides some tips for increasing one’s skills with each step. Inner work exercises often begin with a suggestion to relax, to let one’s mind...

read more

Welcome to DeepWell

DeepWell is a place for those who are interested in learning about their inner wisdom -- as yet unarticulated beliefs, unseen abilities and unrecognized qualities and then, applying these insights or experiences to current situations, problems or concerns. Using inner...

read more

DeepWell

Listen Now!

Listen to the exercises and share your feedback with us.

Who We Are

About DeepWell

DeepWell offers a way to use your awareness consciously, intentionally, and accurately. Are you looking for an alternative approach to self-discovery, wanting to connect with your deepest nature, or longing to make sense of life experiences?

If you want to find meaning, to make decisions, or to improve relationships with self or others, DeepWell may be right for you.

Learn more about us and Inner Work exercises.

Lifeguard station at ocean front